Haley-Jane Tuplin (better known as HJ) began lifting in her teenage years but truly found her passion for strength training after it was introduced during physical therapy following multiple injuries. What started as part of rehabilitation quickly turned into a serious pursuit of strength and performance.

HJ began competing in powerlifting in 2023 and went on to earn a national title in the T3 65kg class, while also holding the T3/Junior 65kg USA Powerlifting state records for both the bench press and deadlift. After several years in powerlifting, she transitioned into the world of bodybuilding and is currently preparing to compete in the bikini division.

HJ is also a collegiate field hockey player at the University of Southern Maine and coaches club field hockey athletes when she’s not training. Outside of the gym and field, you can find her snowboarding, hiking, going to concerts, enjoying good food, and spending as much time outdoors as possible.

Jaryd received his B.S in Exercise Science from the University of Southern Maine. USM is also where Jaryd became serious about his fitness journey. Jaryd has experience coaching people from all walks of life, from middle schoolers, high school athletes, to adults. He has experience of working at other gyms in the area. Working with people and making their visions come true is what drives him.

Outside of the gym Jaryd enjoys spending time with his girlfriend, gaming, and hanging out with his dog, Onyx.

Cali’s passion for exercise and fitness began in middle school when she discovered her love for ice hockey and continued through high school were she was a 3 sport athlete.

Cali graduated in 2021 with a B.S in Athletic Training. Throughout her college career she had the opportunity to work with many athletes from ages 7 to 87. Cali’s goal now is to take athletic training away from the sidelines and incorporate her skills and knowledge into the non traditional setting.

When Cali isn’t at the gym you can find her hiking trails with her pup, Ranger, or riding her Harley.

Matt graduated from the University of Maine in 2019 with a B.S in Exercise Science and then received his M.Ed in Exercise Science from UMO in 2021. He is a Certified Strength and Conditioning Specialist (CSCS through the NSCA). Matt started training at the age of 12 for football and hasn’t looked back for 15 years.

He has done it all from powerlifting, bodybuilding, CrossFit and everything in between. He believes mixing disciplines provides a great insight into training methodology.

Outside of the gym you can find Matt hiking, fishing, traveling, doing anything with his dog Aloe, and is a big foodie from fine dining to a local food truck!s here

Aliyah’s fitness journey didn’t start until after she got her BSN from St. Joseph’s College of Maine in 2017 and became a nurse. Fitness was actually the last thing on her mind. On a whim, Aliyah attended a free workshop in 2018 to learn more about lifting and hasn’t looked back.

She found her passion for fitness though lifting and enjoyed helping others feel empowered by getting stronger. In her spare time, Aliyah enjoys competing in powerlifting, hiking and spending time with family and friends. Aliyah is living proof that you can be fit at any size!