VIGOROUS nUTRITION X JN Fitness+Nutrition

We have teamed up with Jennifer (Jenn) Newton of JN Fitness + Nutrition for nutrition and accountability services for our clients!

“While my main purpose is to help clients transform and meet their goals, I also find it very important to educate along the way.  I want clients to have confidence in themselves, and be able to fully love their body. I believe that nutrition is not a one-size-fits-all. That means there are no cookie cutter programs here. I customize each client’s program to align with their goals, needs, and lifestyle.

Most importantly, I am firm believer of sustainability. Sustainability and consistency are the keys to success when it comes to nutrition. People ask me all the time what the best diet is on the market, and my answer will forever remain the same: the best diet on the market is the one that you will best adhere to, and follow, even after your goals are met. The healthy, sustainable, balanced habits that you learn with me, will become a lifestyle, and that is how you will maintain your results and continue to be successful in the future.

I truly believe that what I offer is more than just nutrition. When you start eating better, you start feeling better; which in turn, gives you more energy, helps your mood, and helps your overall health. The positivity, confidence, motivation, and dedication that you acquire, will start to trickle into other parts of your life, and I feel that this will help you shift your mindset, and have a better view of your overall life”.

Email us to get started with Jenn today!

And as always, we are here to help.

Services Include:

One-Hour Zoom Consultation: $100 one-time fee

  • This hour is completely yours. Whether you’re needing help with meal prep, grocery lists, meal ideas, macros, or just completely lost, I’m here for you! What questions do you have for me? How can I help you reach your goals, better your health, and better understand nutrition?

Monthly Nutrition (Macro Approach): $150/month

  • Free consultation to get started

  • Macros customized to you and your goals

  • Access to Jenn throughout the week for questions, motivation, and anything else that you need

  • Accountability

  • Weekly check-ins – weight and progress pictures

  • Adjusting food as needed while working together to continue meeting goals

  • Supplement recommendations

  • Water intake goal

  • Step goal

  • Monitoring digestion and helping if any issues arise

Monthly Nutrition (Guided Meal Plan Approach): $185/month

  • Everything that is included in the macro approach but instead of customized macros, Jenn will provide a guided meal plan customized to your lifestyle, needs (food allergies, dietary restrictions, etc.), and goals